Learn To Move With Freedom And Ease In A Body You Love
Get the personalized support, innovative techniques and informed guidance you need to resolve persistent pain for good and transform into your best self in body and mind.

Does This Sound Familiar?

DO YOU...

feel like you're not in control?

sense the problem has to do with more than your body?

ARE YOU...

sick of feeling confused and in the dark? 

longing for connection with something bigger?

IF SO

This May Be Just The Thing You Are Looking For...

A comprehensive online membership 
with the 4 essential pillars to break through pain 
for people who want to generate lasting change from within.

Mindbody Movement
Not just any movement. Discover movement that deeply nourishes your nervous system. Our movement practices range from gentle to dynamic, holistic and explorative. They are designed to light up your mind and activate your natural healing potential.

Self-Inquiry

Break through the habits and patterns holding you back. De-activate the stress, tension, anxiety and fear patterns. Learn our self-guided technique for obliterating lies and laying the foundation of lasting peace.

Knowledge & Training

Knowledge is power. Get informed on the latest research in easy-to-understand trainings & free yourself from harmful misinformation keeping you stuck. Build your confidence as you build your experience of what actually works!

Empowered Support

Get coached, get insight, get compassionate support, get motivation to grow and tap into your own power. Lean into your own richness, your inner resources to live into the body that will support the life you want.
REAL RESULTS
You Can Change Your Life Just Like These People Did

MAHANI

“My pain has gone down to zero. I’m very comfortable with my elbow, there is no residue of pain, to the extent that I forgot that I’d even had it. My body has forgotten there was pain there.

VANESSA

“I don’t need to look any further now. The answers are within my body. I’m not going to do any other program ever. Because this seemed to nail it for me. I don’t need anything else."

ANNE

I can’t tell you how amazed I am at how much difference this is all making. The last two days I’ve been on a couple of walks and not had any pain in my hip or my knees. It’s really pleasing me and surprising me at the same time.”
BENEFITS

What You Can Expect. . .

#1   MORE ENERGY

When your systems are working in harmony you experience a total and newfound vitality. 

#2  SELF-RELIANCE

No more confusion about what you need, when you need it or insecurity about how to provide for yourself. You got it. 

#3  BETTER SLEEP

Lower adrenaline and cortisol levels plus more serotonin and dopamine in your circulation means sleeping more soundly and waking up rested.

#4  EXPANSION IN YOUR LIFE

Re-engage with your higher self, your life’s purpose, and why you are on this planet when you bring more movement into all aspects of your body and mind. 

#5  LESS STRESS

Cut through the distortions causing anxiety and pain in your life and learn how to promote ease and a sense of security.

#6  EMOTIONAL RESILIENCE

Detach from harmful patterns and cultivate beneficial ones through embodied self-awareness. 

More Success Stories...

MARGARET

I’ve discovered movement I didn’t even know I had.

ALI

I have gained greater mobility in my joints and back into being active after years of inertia.

DEBBIE

After one class I never had to take the pain medication for my hip prescribed by my GP.

JOE

From virtually not being able to feel the movement in my pelvis to almost a full 3D awareness of the pelvis! Felt great the rest of the day.

Hi. I'm Molly Jaeger.

I’ve been working in physical rehabilitation, movement and awareness for over 18 years. I’m here to deliver you the message that you can transform your pain into lasting freedom. I know persistent pain can be confounding and seem mysterious. Traditional approaches often don’t work because they rely on outdated (mis)information and don't touch the real cause, not because there isn't an effective solution for you.

The absolute truth is when you know what’s going on it’s really not that hard to get unstuck and resolve 99% of persistent pain. 

My wish is to inform your mind and body through powerful guided practices so that you feel confident and agile, clear and strong and to help you fall in love with being alive in your skin without the drudgery of exercise routines, tracking meds or restrictive diets. Even if you can’t imagine it yet for yourself, I know it’s possible for you because I know the science AND I’ve seen it happen with so many others who felt the same! 

Your movement freedom is within reach. . .

NUTS AND BOLTS

How It Works

LIVE MOVEMENT LESSONS

Join us online once a week for a live movement session (or catch the replay to fit your schedule)

GROUP COACHING CALLS

Bring your questions, struggles, celebrations and breakthroughs to this supportive weekly call.

TRAININGS ON KEY TOPICS

Learn and grow with trainings that introduce new ideas, provide insight and deepen your practice. 

ON DEMAND CONTENT

Find exactly what you need when you need it, with our extensive archive of courses.

All Accessed Through Our Easy-To-Use Online Membership Platform

PLUS!

24/7 ON DEMAND HELPDESK

We are here for you. And more than anything we want you to thrive. That's why we've created a way for you to contact us wheneven you need support. When you com eup against a challenge and don't know how to proceed, you no long have to wait a week to get feedback. No more waiting! Ask any questions ANYTIME, whether it's about the work, needing suggestions or personalised recommendations. 

STEP INTO LIFE

No more being stuck with pain for about $20/week

MONTHLY MEMBERSHIP

$147   $87 / Month (US)

  • 40% Discount from regular price
  • No contract, cancel anytime
  • Group coaching calls every week
  • ​Live lessons every week
  • Access to our full archive of on demand content 
  • ​24/7 Helpdesk support in your corner
  •  Movement, meditation, breathwork and more 
ANNUAL MEMBERSHIP

$1044   $787/ Year (US)

  • 25% Discount compared to monthly
  • 1-to-1 breakthrough call
  • ​Live lessons every week
  • ​Group coaching calls every week
  • Access to our full archive of on demand content 
  • ​24/7 Helpdesk support in your corner
  •  Movement, meditation, breathwork and more