I’ve been working in physical rehabilitation, movement and awareness for over 18 years. I’m here to deliver you the message that you can transform your pain into lasting freedom. I know persistent pain can be confounding and seem mysterious. Traditional approaches often don’t work because they rely on outdated (mis)information and don't touch the real cause, not because there isn't an effective solution for you.
The absolute truth is when you know what’s going on it’s really not that hard to get unstuck and resolve 99% of persistent pain.
My wish is to inform your mind and body through powerful guided practices so that you feel confident and agile, clear and strong and to help you fall in love with being alive in your skin without the drudgery of exercise routines, tracking meds or restrictive diets. Even if you can’t imagine it yet for yourself, I know it’s possible for you because I know the science AND I’ve seen it happen with so many others who felt the same!